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All Levels Vinyasa Flow


  • The Studio at One Earth 191 Emery Mills Road Shapleigh, ME, 04076 (map)

All Levels Vinyasa Flow with Michelle

Sundays at 9-10am

In this class you will move through a series of poses that are intentionally sequenced to realign the body and settle your mind. This class will incorporate the idea of breath to movement and end with Savasana or corpse pose to seal your practice and leave you feeling balanced and refreshed.

Drop-ins welcome, no advance registration required. Classes are $14 each (cash only)

or 5-Class Passes are available for purchase $60, cash or check payable to The Studio

The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.

Earlier Event: June 8
Wake Up With Reiki
Later Event: July 6
Wake Up With Reiki