All Levels Vinyasa Flow with Michelle
Sundays at 9-10am
In this class you will move through a series of poses that are intentionally sequenced to realign the body and settle your mind. This class will incorporate the idea of breath to movement and end with Savasana or corpse pose to seal your practice and leave you feeling balanced and refreshed.
Drop-ins welcome, no advance registration required. Classes are $14 each (cash only)
or 5-Class Passes are available for purchase $60, cash or check payable to The Studio
The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.