Kundalini Yoga with Jordan
Mondays at 6-7pm beginning July 18th
Kundalini yoga is a style of yoga that integrates our physical, emotional, mental, energetic, and spiritual nature. We use breath, posture, mantra, and mudras to create specific results within the bodies/mind. Heavily focused on our 'kundalini energy' or our purest potential within - Kundalini yoga can be a guide to awakening and embodying the Truth of who we are and healing wounds that seem to keep us there.
Jordan's style of teaching focuses on deep embodiment and coming home to ourselves through each and every experience. This class is open to all levels of experience, everyone is welcome!
Drop-ins welcome, no advance registration required. Classes are $14 each (cash only)
or 5-Class Passes are available for purchase $60, cash or check payable to The Studio
The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.