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Holistic Healthcare: Yoga and Cupping

  • The Studio at One Earth Natural Food Store 191 Emery Mills Road Shapleigh, ME, 04076 (map)

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Rising Lotus is now offering Bloom Therapy, a unique event blending yoga and cupping.

Designed to address the root cause of your physical and emotional pain. This Holistic Duo allows you to release tension and find freedom in your body! 

This event is free! There will be no more free events so this is your chance to check it out at no cost!

After a brief discussion explaining how it all works, Sarah will then guide you through a gentle yoga class and let you try the cups when you feel tension arriving. 

8 spots Available! 

Shorts and loose T-shirt are best if you want to try cups, layer up for comfort!

Bring your yoga mat if you have one! 

Registration required. Only 8 spots available. No Fee.

Click here to register

Meet the Instructor

Sarah Shippee graduated Mount Washington College in 2012 with an Associates in Science. Over the past 12 years as a Physical Therapist Assistant she has specialized in movement science and rehabilitation. 

Sarah is a forever student and in recent years has been passionate about Yoga and Myofascial Release. In April of 2020 she became a MFR Practitioner and graduated from her 200HR Yoga Teacher Training (YTT) 

Sarah transitioned into Yoga and Holistic Wellness and created her business, Rising Lotus, LLC

She invites you to experience her newest creation called Bloom Therapy. This approach is designed to help you bloom out of the mud and darkness and into the light like the Lotus Flower. 

Sarah integrates medical expertise with a deep commitment to whole-body healing. By blending therapeutic yoga practices with techniques like Myofascial Release, Sarah provides a unique approach to stress reduction, improved flexibility, and long term pain relief. 

Earlier Event: January 30
Power Flow
Later Event: February 17
Relaxing Restorative Yoga