Meet the Instructor;
Sarah Daigle
Sarah Daigle has just returned to Springvale, Maine after 20 years and is excited to share with you some of her passions and offerings she has gathered along her travels.
Sarah Daigle aka SuperNova Sarah
Certified Gong Practitioner
Certified Reiki Master
Certified Spiritual Minister
Clinical HeartMath Practitioner
Licensed Esthetician
Somatic Practitioner & Soul Guide
Sarah’s unique & intuitive blend of services are based in vibration/energy, all aimed to support her clients in their journey through Selfullness - self-healing, self-discovery, self-empowerment, self-creation and personal sovereignty - and gaining the confidence to share themself and their expressions with the world. She creates safe spaces for others to navigate the multidimensional layers of the mind and emotions with the intention to resolve past and future entanglements (fears, traumas, stories), align their body, mind & soul, and become their next best version of self in this life. She aims for you to leave feeling uplifted and inspired each time.
Important things to note about this event:
1) Please read this event listing thoroughly to be sure this is all in alignment with you before reserving your space.
2) Address, arrival time, reminders & what to bring are all HERE for you. Please mark your calendar, set a reminder & refer back to this if you need it.
3) This event is upstairs on the 2nd floor with no elevator.
Evening Flow:
6-6:20pm - Arrival and settling in
6:25pm - doors close
6:30-8pm - includes
-a brief intro to the sound experience,
-discussing full moon energy and setting intentions (bring your journal if you feel called!),
-short Yoga Nidra (Guided Meditation),
-about 60 minutes of sound therapy, and
-a little time for questions afterward.
Energy Exchange:
Suggested Donation $20-35 - Pay what you can - No judgment!
If you cannot afford this, trade options may be available. Contact Sarah
RSVP to Claim Your Space!:
Limited Space. Reserve your space online & pay in person at the event. See link below.
Contraindications:
*Those with seizure disorders may find the sound to be uncomfortable or overstimulating, so one should attend with caution. I have had a few people with seizure disorders find comfort and ease by laying farther away from the instruments. Please let me know if you have this condition.
*Hearing aids - you may want to turn them off during the experience or test them with the sound with me before we begin. Even those that are completely deaf have extraordinary experiences by feeling and being immersed in the sound vibrations!
Bring:
The more comfortable you are, the more you will be able to relax into the experience.
*Yoga Mat, pillows or something comfy to lay on - this location has hard floors, so bringing whatever cushioning you may need to allow you to lay for 30+ minutes is a great idea!
*Blanket, Sheet or something to keep you warm (A/C in this location)
*Eye mask (blocks out any light in the space and allows you to go deeper - sensory deprivation)
*Water for drinking
*Having something to write on/with can help you to remember and process your experience
*Please avoid sleeping bags or any clothing that make a lot of noise
Parking & Entry:
Plenty of parking in parking lot.
Enter through the studio door to the left of One Earth shop.
*This is on 2nd floor, no elevator.
Please be advised - age requirement: This is a space of relaxation. If you wish to bring your child, please ask yourself if they can lay still for 60 minutes and rest with everyone else. If not, out of respect for everyone (including yourself), have your child pass on this one so you can rest.
If you still wish for your child to experience sound therapy, please contact me to discuss setting up one for children/parents in the future. Thank you for understanding!
Cancellation Policy:
If you cannot make it, PLEASE text Sarah to let her know 24 HOURS in advance so she can offer your space to someone else.
Questions - Text Sarah - 808-226-5868