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Meditative Yoga for Body, Mind and Spirit

  • One Earth Natural Food Store 191 Emery Mills Road Shapleigh, ME, 04076 (map)

Meditative Yoga for Body, Mind and Spirit

Tuesday 4:30-5:30pm

Meditative Yoga for Body, Mind and Spirit is a slow and thoughtful practice. The slow pace allows for the connection to mind body and spirit. 

With access to all parts of you, healing can begin.

No experience necessary

Meet the Instructor

Elizabeth Wyatt

Beth Wyatt has been teaching yoga since 2008. Beth teaches Phoenix Rising therapeutic yoga.

She is also a certified yoga therapist and a Reiki Shaman Master practitioner. 

Drop-ins welcome, no advance registration required. Classes are $14 each (cash only) 

5-Class Passes are available for purchase $60, cash or check payable to The Studio

Earlier Event: August 25
Power Flow
Later Event: August 28
All Levels Vinyasa Flow with Sarah