Gentle Flow with Sandy, Saturdays at 9-10am

Sandy starts each class by moving and warming up the body. With a gentle approach, students have the opportunity to work on standing and balancing poses. Each class ends with a relaxing savasana, after a reading to close out the class. Sandy welcomes all levels of experience.

Drop-ins welcome, no advance registration required. Classes are $14 each (cash only)

or 5-Class Passes are available for purchase $60, cash or check payable to The Studio

The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.