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Hatha Yoga with Kaiulani

  • The Studio at One Earth 191 Emery Mills Road Shapleigh, ME, 04076 (map)

Hatha Yoga with Kaiulani

Fridays 9:00-9:50am

Hatha yoga focuses on breath, release of tension, and intentional movement. This practice includes static poses and moving through postures at a slow and controlled pace. 

This is a one hour, all levels class where we will explore movement with intentionality and deep mindfulness. 

Drop-ins welcome, no advance registration required. Classes are $14 each (cash only) or 5-Class Passes are available for purchase $60, cash or check payable to The Studio.

The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.

Earlier Event: March 31
Group Reiki Session with Kaiulani
Later Event: June 3
Group Reiki Session with Kaiulani