Hatha Yoga with Kaiulani

Fridays 8:00-9:00am

Hatha yoga focuses on breath, release of tension, and intentional movement. This practice includes static poses and moving through postures at a slow and controlled pace. 

This is a one hour, all levels class where we will explore movement with intentionality and deep mindfulness. 

Drop-ins welcome, no advance registration required. Classes are $14 each (cash only) or 5-Class Passes are available for purchase $60, cash or check payable to The Studio.

The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.