YOGA TO GO — 30 minute yoga  flow for all levels

Need a short practice to fit into moments between your to-do lists?

Try our 30 minute yoga flow recorded class, available anytime during the week.  Register any week day to receive a link to a 30 minute class by 6:00 pm the day you sign up, between Monday and Friday.  The recorded class will be available from Monday through Sunday.

New recordings will be made every week.  So let yoga join your flow!

1st recording available: August 31st through September 6th

2nd recording available: September 8th through 13th

3rd recording available: September 14th through 20th

4th recording available: September 21st through 27th

5th recording available: September 28th through October 4th 

Sign up on a week to week basis: $10 per week. Yoga to Go! 30 minute class recordings are available Monday-Sunday. You'll receive a link via email to a 30 minute class by 6:00 pm the day you sign up Monday through Friday.