Join Holly for a Slow Flow class designed to fit all levels, especially beginners and slow movers ~ Mondays at 4:30-5:30pm during the month of November.

This Yoga class is perfect for those who wish to gently explore breath and movement, finding refreshment in focusing on the fundamentals of the yoga practice. Holly focuses on what each student is capable of, so everyone can find joy in movement.

Drop-ins welcome, no need to register in advance. Classes are $13 each (cash only) Classes run November 1, 8, 15, 22, 29.

The Studio parking is located near the free-standing road sign and in front of the stores after business hours. Our studio has a flight of stairs, therefore is not wheelchair accessible. We sincerely apologize if this causes any inconvenience.

Maine has adopted the US CDC Guidelines, which allows fully vaccinated Americans not to wear face coverings indoors. Maine also lifted the physical distancing requirement at indoor public settings. Consistent with the U.S. CDC’s guidelines, it is recommended that people in Maine who are not fully vaccinated wear face coverings in indoor public settings. Read the full press release HERE.